2019 Cow Run 10 Miler & Calf 5k - Save the Date!

The 6th Annual Cow Run 10 Miler & the 2nd Calf 5k will be held on Sunday, October 6, 2019.

The course is mostly rural farmland in scenic Salem Country NJ.

The event benefits the following organizations:

  • Salem Youth Recreation and Stand Up For Salem
  • Salem Stryders Track Club
  • Salem Little League
  • Salem Midget Football

Event Sponsors are:

  • PSEG
  • Salem Health & Wellness Foundation

Get more info.

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[video] 4th Annual Cow Run 10 Miler 2017 date set

The 2017 Cow Run 10 Miler will be Sunday, October 1. Get off your duff and start training so you can run with the cows! Find out more here.

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